ATFOOD All Things Food
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Great food worldwide • recipes + honest notes • adjust for taste & needs

All Things Food.
Nothing boring.

ATFOOD is a chef’s curiosity with a critic’s honesty: recipes that feel alive, flavor-first ideas from around the world, and an AI kitchen that can adapt a dish to your body and your preferences—without turning food into homework.

Explore recipes See world picks Try the AI Kitchen →
Flavor first • nutrition included (quietly) Adjustable • allergies, sodium, sugar, macros Practical • shopping notes, swaps, timing

Recipes that actually work

Clear steps, real timing, and the “why” behind the technique—so you can riff with confidence.

Browse recipes

The AI Kitchen (your rules)

Swap ingredients, scale servings, or make it low‑sodium / gluten‑free / dairy‑free—without losing the soul.

Open AI Kitchen

Food critic notes, no snobbery

What to order, what to skip, and what makes a dish “worth it” — written like a friend with taste.

See world picks

Recipes (not mundane)

Start here. A rotating set of “starter bangers” (quick wins) and “weekend flex” dishes (worth the effort). Replace these with your real content whenever you’re ready.

15‑minute chili crisp noodles

Heat, crunch, and a sauce that clings. Easy to adapt: vegan, low‑sodium, or extra protein.

Adjust with AI

Charred lemon chicken + herbs

Weeknight-perfect, restaurant aroma. Works with thighs, breasts, tofu, or cauliflower.

Adjust with AI

Silky tomato soup (no sadness)

Roast the tomatoes. Finish with a bright acid. The difference is night and day.

Adjust with AI

World picks

A compass for flavor. Cuisines, ingredients, and techniques to pull you out of the boring loop.

Your next “food era”

Pick one theme for two weeks. Learn 3 sauces. Learn 2 techniques. Suddenly your whole kitchen upgrades.

Tip: build a “flavor kit” shelf. The moment you can reach for 6 staples, the kitchen becomes creative instead of repetitive.

AI Kitchen

Keyboard idea (optional): press / to focus the prompt box.

What ATFOOD is

A guide to good food worldwide—more food than diet. Nutrition is included, but flavor leads. You’ll be able to adjust recipes for maladies or taste without losing what makes the dish great.

Food-first philosophy

We’re not here to shame ingredients. We’re here to make food better, smarter, and more fun.

Adaptable by default

Allergies, macros, blood pressure, IBS—adjustments should feel possible, not punishing.

Worldwide curiosity

Techniques and flavors travel. ATFOOD collects the best and makes them usable at home.